Are you in need of a keto gift idea for the keto dieter in your life but have no idea what to get them? Well today’s your lucky day because you’ve just found the ultimate list of keto gift ideas!

Whether you’re looking for a fun (and inexpensive) gift for a keto diet coworker or a special keto gift for your bestie or partner, this list has you covered!

Trying to coax a friend or family member into giving the keto diet a go? The books on this list would be a perfect gift!

Maybe you’re looking for something special to gift to yourself. A nice keto gift to reward yourself on the progress you’ve made with the keto diet, perhaps? Or maybe something to make keto meals more convenient to cook!

The ultimate list of keto gift ideas. They're gonna love these low carb keto gifts! #lowcarb #keto #ketogifts #ketoholiday #ketoshopping

This keto gift idea list will cover it all – big “wow factor” gifts, small stocking stuffers, and everything in between. There’s something here for every one and every budget! Best of all – these items are Amazon Prime, so you can shop from the convenience of your couch and rest assured that your gifts will arrive quickly!

Some of the links in this post are affiliate links. If you click the links and make a purchase, I will earn a small commission at no additional cost to you.

Keto Book Gift Ideas

These informational keto books make a fantastic gift to new and seasoned keto dieters alike. I love gifting these books to my friends and family who are curious about the keto diet but haven’t committed to trying it out.

These books are also great for that researcher in your life! They’re packed full of interesting information that goes over the science behind the keto diet. I’ve read all of these and can truly say that I learned interesting and useful information from each of them.

If your keto gift recipient has an e-reader or tablet and prefers e-books, these books are available in e-book format – just click the links and choose “Kindle” option!

E-readers make great gifts too! The new Kindle Paperwhite and Kindle Oasis are both great e-readers that are super functional, easy to use, and look great too! They’re also waterproof and durable, making them perfect for using in the kitchen to read recipes from the cookbooks!

Amazon Prime membership also makes a fantastic gift – and they get access to Prime reading! There are tons of e-books available at no extra cost with Prime reading, which is included with the Prime membership.

Another great way to give the gift of reading is with Kindle Unlimited membership. This membership gives access to over a million titles and audiobooks!

Keto Clarity

This was the first book I ever read about the keto diet. It’s all about the author’s personal journey on the keto diet. He shares his story while also weaving in the science about the keto diet. It’s very easy to read and sure to spark curiosity and intrigue in that friend or family member that hasn’t taken the plunge and tried the keto diet yet. Buy it now on Amazon.

Anyway You Can

I found Dr. Bosworth through her YouTube channel, Dr. Boz. She is an internal medicine physician with a passion for the keto diet. Her book takes you through the journey of using the keto diet to cure her mom’s cancer. This book is packed full of amazing nuggets of knowledge. She discusses the why and how of the diet and really breaks down the complicated science in a way that’s easy to grasp and incredibly interesting. Reading about her mom’s journey is also a huge motivator! I highly suggest reading this one – get a copy for yourself too! Buy it now on Amazon.

Why We Get Fat: And What to Do About It

This is another great book for that person that’s curious about the keto diet but wants more information before starting. It has interesting, science-based information comparing the conventional diet to the keto diet and explains the “bad” science behind the conventional diet. Even for the seasoned keto dieter, this book reveals very interesting facts about the old nutritional research that led to the conventional diet. Buy it now on Amazon.

The Ketogenic Bible

This book makes a great reference guide to the keto diet. It’s very comprehensive and includes information about the physiology of how the diet works as well as a guide on how to follow the keto diet. I find myself referring back to this book to refresh my knowledge about the diet. I also really like that it’s got a “frequently asked questions” section where the authors discuss common questions and concerns, as well as offers up some helpful tips. This one’s a keeper! Buy it now on Amazon.

Fast Track to Intermittent Fasting

This book is perfect for the seasoned keto dieter that’s looking to up their game. Intermittent fasting has a lot of benefits and is perfect to pair with the keto diet. This is a great resource to learn all about fasting and how to do it properly. Buy it now on Amazon.

Keto Diet

Here’s another great keto diet resource to gift to someone who’s just starting out. The great thing about this book is that it explains what the keto diet is, how to get started, and includes a 30 day meal plan to follow, which is perfect for beginners. Buy it now on Amazon.

Keto Cookbooks

Although you can find tons of recipes on the internet, I still find cookbooks to be good to have. It’s nice to grab a keto cookbook and know that everything in it will fit the macro requirements of the keto diet. I also like that you’re pretty much guaranteed that the recipes in the book will turn out great!

Keto cookbooks are especially helpful for beginners to the diet who may not know where to start when preparing meals. It can be overwhelming for some beginners, and I really feel that having a keto cookbook with yummy recipes helps them a ton!

For the seasoned keto dieter, keto cookbooks are great for sparking inspiration and finding new and interesting foods to make!

The Keto Diet: The Complete Guide to a High-Fat Diet

This keto cookbook is fantastic for beginners because it offers an easy way to transition into the keto diet easily. The recipes are really delicious and easy to follow, too! There are many 28 day meal plans included which is super helpful when planning menus and meal prepping in advance. Of note, the recipes in this book are dairy free, so this will be great news for some (like my husband) and terrible news for cheese lovers (like me). I still make and enjoy these recipes, although I do top them with cheese most of the time! Buy it on Amazon.

Keto Made Easy

I’m a huge fan of the Keto Connect blog because of the amazing recipes they share. Their cookbook is awesome too! Just as the title suggests, this keto cookbook is packed full of fast and easy keto dishes of all kinds. Best of all – there’s tons of keto-fied favorite food recipes in here too! You can find delicious keto mac ‘n cheese, pizza, cookies, breads, and much more! There’s so many yummy recipes in here, everyone will find something they love! The book is well organized and the recipe instructions are easy to follow, complete with storage instructions! Buy it on Amazon.

The Ketogenic Cookbook

This keto cookbook has tons of fantastic keto friendly recipes! If you’re looking for keto recipes to impress dinner guests and non-keto friends, you’ll love this one. While the recipes aren’t exactly fast to make, they are all really beautiful and delicious! This one would be perfect for that keto gourmet chef or entertainer in your life! Buy it on Amazon.

Easy Keto Desserts

This is the perfect keto cookbook for that dessert lover in your life! All of these recipes are incredibly delicious – you wouldn’t even guess they’re keto! There’s even a section all about what to do with the boo-boos and blunders that occasionally happen when baking! I thought this part was awesome because I don’t like to waste ingredients, especially the pricey ones! Buy it on Amazon.

“WOW” Keto Gifts for the Kitchen

Small kitchen appliances make fantastic “wow factor” gifts for that special someone who loves to cook. Many of us on the keto diet cook at home all the time, which makes these gifts perfect!

Most of these awesome gadgets are great for everyone who loves to cook, but that keto dieter in your life will appreciate these too! These appliances and gadgets make cooking at home much more convenient – faster, easier, and maybe even a tad more fun too!

Mini Waffle Maker

The latest craze in keto diet recipes is the chaffle. It’s super fast and easy to make and is the perfect way to replace bread. You can make your chaffle savory and use it for a sandwich or make it sweet for desserts. Oh, and of course you can make regular old keto waffles in it too!

The mini waffle maker is a super fun, inexpensive gift that they’re sure to love! Buy it now on Amazon.

Air Fryer

The beauty of an air fryer lies in its convenience. It’s super simple to use, cooks food fast, and doesn’t heat up the kitchen like the oven would. Plus, you get a nice crispy texture without the mess of using and cleaning a deep fryer. Buy it now on Amazon.

If you think your keto gift recipient is up for a more adventurous frying experience, get them this Presto Cool Daddy Deep Fryer. This fryer is designed so that heating elements are not inside the oil container, making it safe to use with coconut oil, ghee, lard, or other solid fat. Perfect for keto! I’ve had mine for over 2 years – it still works perfectly and we’re very happy with it. Buy it now on Amazon.

KitchenAid Stand Mixer

Okay, so everyone – keto dieter or not – needs one of these awesome stand mixers. They save tons of time and effort in the kitchen! With all the attachments available for them, they can perform almost any job you need. A true workhorse of the kitchen. I use mine almost every day! Buy it now on Amazon.

There’s lots of different attachments that you can get to make other tasks super convenient, too! Get the most out of your stand mixer with these awesome attachments:

Electric Hand Mixer

An electric hand mixer is super handy for whipping up all kinds of keto things. From homemade whipped cream and keto fluff to mashed cauliflower, this is a handy little gadget to have! I like that it comes with the double beaters, balloon beater, and dough hooks, which increases its versatility! Buy it now on Amazon.

Immersion 4-in-1 Stick Blender

I love the convenience of having this stick blender around. It makes my bulletproof coffee in seconds. The chopper and whisk that it comes with are super handy too! I use the chopper to quickly chop peppers and onions for stir fry, and I use the whisk to beat eggs in a jiff! For all of the tasks it helps me do quickly, it was a bargain! Buy it now on Amazon.

Food Processor

For big prep jobs and certain dough, a food processor is the perfect tool. If you have a keto dieter that loves to meal prep, this would make a nice gift! Buy it now on Amazon.

Instant Pot

Give the gift of convenience to your keto dieter with the Instant Pot. This little pot can slow cook, pressure cook, steam, saute, and warm all in one neat little package! The Instant Pot is perfect for people who like simple single pot meals! Perfect for meal preppers too! Buy it now on Amazon.

Lunch Crock Pot

Is there a soup or chili lover in your life? Do you know someone that loves to have warm lunches at work? This portable lunch size crock pot is perfect for them! It’s super convenient to pack and take to work. Now they can have a delicious warm lunch straight out of the crock pot no matter where they are! Buy it now on Amazon.

Sous Vide

Perfect for the meat lover in your life. The Sous Vide cooks meat to perfection every time. With a vacuum sealer and a Sous Vide, meal prepping and cooking becomes effortless! Buy it now on Amazon.

Food Vacuum Sealer

Having a vacuum sealer is a meal prepper’s dream come true! This little gadget makes it so easy to meal prep. I love to buy meat and veggies in bulk, then portion out a single meal, vacuum seal it, then freeze it. This makes cooking or packing lunches as simple as grabbing a bag from the freezer!

This pairs perfectly with a sous vide too! You can vacuum seal raw meat with spices and marinades, then cook it with the sous vide later for a perfect meal. Buy it now on Amazon.

Food Dehydrator

For the jerky lovers, this food dehydrator will be the perfect gift. I have the 9 tray size and love it. I make jerky in it all the time. It’s fun to experiment with different meats and seasonings to come up with new, tasty treats. There’s tons of other delicious goodies that you can make with it too – and it comes with a handy little recipe book! Buy it now on Amazon.

Egg Cooker

Eggs are basically a staple food on the keto diet. This little egg cooker makes cooking eggs so easy. The accessories it comes with make it fast and easy to scrambled, poached or hard boiled eggs. You can also make omelets in it and steam veggies! Boil a dozen eggs in just 15 minutes with this bad boy! Buy it now on Amazon.

Keurig Coffee Maker

This one is perfect for all coffee lovers. The single serving coffee from the Keurig is perfect for a mid-day bulletproof coffee! Added bonus – the K-cups now come in a ton of varieties of delicious coffee, tea, and hot chocolates! Buy it now on Amazon.

The ultimate list of keto gift ideas. They're gonna love these low carb keto gifts! #lowcarb #keto #ketogifts #ketoholiday #ketoshopping

Keto Gifts for Bakers

Many keto dieters find themselves baking sweet treats regularly because store bought goodies don’t fit our diet. Over the years, I have accumulated a good amount of baking supplies, many of which are very helpful!

Here’s some fantastic baking accessories that are perfect for all bakers!

Silicone Baking Molds

Going to Krispy Kreme or grabbing a regular bag of candy, gummies, or a box of muffins is no longer an option on the keto diet. Fortunately, there are tons of delicious keto dessert recipes to re-create all of these tasty favorites!

These silicone molds are perfect to make lots of tasty keto treats!

Silpat Silicone Baking Mat

These mats are incredibly useful for so many keto recipes. They save you tons of time with cleanup, and they can save money in the long run too, since it eliminates the need to use cooking spray, aluminum foil, and parchment paper. This also makes them a nice health benefit too! Buy it now on Amazon.

Glass Bakeware with Lids

This handy bakeware set with lids is perfect to gift for someone who loves bringing dishes for pot lucks and family gatherings. They’re super convenient for transporting a freshly baked dish to the party! They’re also great for meal prep – go from oven to fridge without dirtying extra dishes! Buy it now on Amazon.

Porcelain Ramekin Set

Ramekins are a “must have” for any keto baker. They’re useful for so many keto desserts. These ramekins are great for making keto mug cakes, mini cakes, cheesecakes and pies. Buy it now on Amazon.

Springform Pan

For the cheesecake lover in your life, this springform pan is the perfect gift. Cheesecake is super easy to adapt for the keto diet, making it a very popular keto dessert. This springform pan is the perfect tool to make thick, beautiful cheesecakes. Buy it now on Amazon.

Other Keto Kitchen Gadgets

Here’s a few more kitchen gadgets that make keto cooking easier. Many of these options make great small gifts and stocking stuffers!

Veggie Spiralizer

Spiralized veggies make a great replacement for pasta on the keto diet. This veggie spiralizer makes it super fast and easy to spiralize any veggie you like! Plus, it comes with other blades to make different shapes and type of spiralized veggies. Buy it now on Amazon.

If storage is a concern for your keto gift recipient, try this handheld veggie spiralizer by SpiraLife. It’s small and easy to store in a drawer, and it works great!

Manual Food Chopper

This food chopper is super handy to have for chopping, dicing, and blending. It’s perfect for making home-made pesto, salsa, and guacamole! Buy it now on Amazon.

Rotary Cheese Grater

Eating good quality cheese on the keto diet is a tasty way to get healthy fats in. Unfortunately, the pre-shredded bags of cheese have extra carbs because of the coating used to keep the shreds from sticking. This cheese grater is the perfect solution! It comes with 3 different graters for making thin shreds, thick shreds, or slices. I’ve owned mine for 3 years and it’s still in perfect condition. I absolutely love cheese, so I use it almost every day! Buy it now on Amazon.

Digital Food Scale

A food scale is super handy for many reasons. If your keto dieter tracks their food intake and macros, it’s useful for accurately tracking. Food scales are also super handy for bakers to make baking more precise by weighing ingredients. This digital food scale is easy to use and store. I love that it has a loop to hang it (mine hangs on a strong magnetic hook on the side of my fridge). Plus, it looks pretty too! Buy it now on Amazon.

Avocado Slicer and Storage Tool

For the avocado lover in your life, they’ll love this tool! This all-in-one tool makes it easy to cut the avocado open, remove the seed, and pull the meat out. It also has a storage container to keep it fresh! Buy it now on Amazon.

Veggie Steamer Insert

Steamed veggies make a great side dish on the keto diet, so we regularly eat them. This veggie steamer pot insert works great to quickly steam all sorts of veggies. Plus, it’s dishwasher safe and folds up for easy storage. I’ve had mine for 3 years and still love it! Buy it now on Amazon.

Taco Holder

Give your keto dieter the gift of eating tacos again! This taco holder is perfect for making cheese taco shells. It’s also useful for keeping your shells upright while you fill them. No more messy taco making and dreaded spills! I use mine several times a week because I’m a huge taco fanatic! Buy it now on Amazon.

Silicone Cooking Tools

These silicone cooking tools are great for everyone! They’re super durable, clean up easily, and nothing sticks to them ever! Plus, they’re colorful and fun! Buy it now on Amazon.

Ceramic Knife Set

Good quality knives make kitchen prep work fast and easy (not to mention safer). These ceramic knives are sharp, comfortable to use, and won’t rust! They come in black or colorful sets too, so you can fit your gift recipient’s personality! Buy it now on Amazon.

Ceramic Cookware Set

Every kitchen needs a good, reliable set of pots and pans! Ceramic cookware is amazing – they’re easy to clean, nothing sticks to them, and they’re safe (bye-bye Teflon). This set is also oven safe, so you can make perfect pan-seared, oven baked steaks! It comes in lots of colors, too! Buy it now on Amazon.

Aluminum Water Bottle

Make drinking water easier for your gift recipient with this stylish and functional aluminum water bottle! The Hydroflask is amazing – it keeps water cold for over 8 hours! The straw lid is super convenient to use and it doesn’t leak! I’ve had my 32oz Hydroflask for 5 years and still use it every day. Buy it now on Amazon.

Aluminum Travel Mug

For the keto dieter on the go, having a leak-proof travel mug for your bulletproof coffee is a must! This travel mug doesn’t leak, is dishwasher safe, and keeps your coffee hot forever! My hubby has been using this same mug for 5 years and still loves it! Buy it now on Amazon.

Meal Prep Containers

The keto diet is much more convenient when you meal prep and pack lunches for work. Your gift recipient will love these awesome meal prep containers – they make this process a breeze, plus the containers are super portable and the perfect size for a meal! Buy it now on Amazon.

Fitness and Workout Items

If your keto dieter enjoys working out, check out these keto gift ideas! Fitness wearables are fun and functional options for things as simple as tracking steps or as advanced as tracking heart rate and calories burned during a workout or run. There’s also some nice workout accessories in this category that make inexpensive but thoughtful gifts.

Samsung Gear Fit 2 Pro Smartwatch

This fitness watch is fantastic. It can track so many things – sleep, steps, heart rate, workout times and types, etc. It’s totally customizable too – you can download literally thousands of free displays for it to change the look any time you like. It also allows you to add more apps to it – everything from weather to calorie tracking apps like My Fitness Pal, and other popular apps. It also integrates seamlessly with your phone for even more functionality! I have had this watch for 2 years and absolutely love it. I wear it every day and really enjoy the ease of use and functionality that it offers. This watch is sure to “wow” that special keto dieter in your life! Buy it now on Amazon.

Digital Smart Scale

A digital scale is great because it tracks weight and other health markers too. This digital scale can help keep your keto dieter gift recipient motivated! It has bluetooth and integrates with a lot of apps so that you can see all the health markers in a nice graph. Being able to see all of the 15 extra health markers is interesting and motivating! Buy it now on Amazon.

Adjustable Dumbbells

Is your keto diet gift recipient into weight lifting? Then these adjustable dumbbells are the perfect gift for them! They have a dial on the end that allows you to adjust the weight from 5 to 52.5 pounds on each dumbbell! We really enjoy having these in our home gym because they save so much space – no need for a huge rack of different weighted dumbbells! Buy it now on Amazon.

Weight Lifting Gloves

The weight lifter in your life will appreciate the gift of these ventilated weight lifting gloves! They protect the palms and fingers from blistering while the open back keeps your hands from getting sweaty! They’re great for pullups too! Buy it now on Amazon.

Foam Mats

Foam mats are great for yoga and aerobics. I use these foam tile mats in my home gym for HIIT aerobic workouts. The cushioning from the mats really helps keep my feet comfortable through all the jumping! If your keto dieter enjoys aerobics or other jumping exercises, these foam tile mats will be greatly appreciated! Buy it now on Amazon.

A comfortable yoga mat is another excellent gift. This mat makes keeping those floor poses for long periods of time much easier! Plus, it comes in lots of pretty colors and designs! Buy it now on Amazon.

Workout DVDs and Videos

Workout DVDs area a great gift idea for those who want to workout but don’t like to go to the gym. It’s really easy to follow these DVDs and get a great workout at home!

Another great way to gift workouts to your keto dieter is to gift them Amazon Prime so that they have access to all of these awesome workout videos! Bonus – they get all of the other awesome perks that come with being an Amazon Prime member!

Keto Gift Basket

Still not quite sure what to gift your keto dieter? Try a keto gift basket! Grab a nice jar, basket, or bin and add some delicious keto snacks to it!

These keto snacks are great to add to gift baskets or stockings:

Keto Snack Boxes & Subscriptions

If you’re in a rush and would like to get a pre-packaged box of keto snacks to gift, these are some great options:

There’s lots of meal delivery companies out there these days, which is fantastic for busy families. Give the gift of convenient and delicious foods to your keto dieter! These meal delivery companies offer keto meals:

Fun Keto Gifts

Still haven’t found the right gift for your special keto dieter? Try something fun!

Fun Keto Shirts

Funny shirts make a great, fun gift. There are tons of keto shirts out there to choose from, so you’re sure to find the perfect shirt to gift! Here’s some of my favorites:

Fun Keto Coffee Mugs

Not sure what size shirt to get but still want to gift something with a funny saying? How about a funny keto coffee mug?

Happy Gift Giving!

So that concludes the super giant, ultimate list of keto dieter gift ideas. I hope this list has helped you in choosing the perfect gift for that keto dieter in your life!

Pin this ultimate keto gift idea list to refer back to later! There are so many great ideas here, you don’t want to lose the list! Share this list with your keto friends and family or others who might be stumped on a keto gift idea!

Here's 80+ keto gift ideas for that keto dieter in your life. This ultimate list of keto gift ideas has something for everyone!! #lowcarb #keto #ketogifts #ketoholiday #ketoshopping

What keto gift did you choose for your keto dieter, and how did they like it? Do you have any awesome keto gift ideas to add to the list? Share with us below!

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